Are you interested in personal training and/or fitness classes? Are you tired of going to the gym and doing the same workouts you've always done? Or maybe you're not sure if you're using all those machines the proper way? If yes, it's time to try something new and change up your workout routine or maybe just add a workout routine to your busy schedule. Good news, your first class is freeeeee! It will give you a good idea of the type of movements we focus on and the type of workout you can expect to get from every session. I currently live in Fremont, CA and typically meet my clients at a location near them. Our workouts can be completed almost anywhere, a park, school, track or parking lot. I will provide all the equipment we will need. It doesn't get much easier than this to get started. Convince yourself to stop making excuses and start focusing on you and your health. Email me at AndrewMarkStinson@gmail.com for more information and to set up your free session. I look forward to meeting you.
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| One of my classes at All-Guard Alarm Systems, Inc. |
Common excuses:
I need to get into shape before starting.
No you do not, this is your first step to getting into shape.
I'm too old.
Fitness is meant for all ages. Each workout can be scaled fit your body's range of motion and strength. Would you like to be able to pick up your grandkids and not worry about hurting your back? If yes, this will help.
I don't have time.
This is by far the most common excuse. Each session is only 50 minutes long. Make it a priority. Most things can wait 50 minutes.
I have to watch my dog.
Dogs are welcome to come along and enjoy the show.
